‘Focus herb’ that helps beat the ‘3pm slump’
It can hit home after lunch (Image: AntonioGuillem via Getty Images) If you’re someone who instinctively grabs a chocolate bar or an extra coffee at 3pm, you’re certainly not alone….
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‘A huge spectrum of people coming together’: how parkrun made it to its millionth event | Running
The millionth parkrun took place on Saturday, acting as a celebration of the community cohesion and public health benefit that the charity has been aiming to achieve across the past…
NHS staff battling wave of food supplement disinformation | NHS
Social media misinformation about the use of dietary supplements such as turmeric, St John’s wort and magnesium is now so common that dispelling online claims has become a routine part…
From Sussex to Scotland, my road trip through four centuries of British holidays | Road trips
One of my favourite recent photographs is of me (unusually), perched on the bonnet of our car, about to set off on a solo, two-week road trip from our Sussex…
Nutritionist urges people to check little-known code on eggs
Next time you are buying eggs from a supermarket you may wish to consider the advice of a nutritionist, who has urged shoppers to “stop trusting” the cartons they come…
More than half of GLP‑1 users keep weight loss jabs secret – pill coul
It’s arguably the most revolutionary breakthrough in medical science seen in years, yet more than half of Brits who have taken GLP‑1 weight loss medication have kept it a secret….
Tim Spector’s supermarket rule that may help cut cancer and diabetes
Shoppers are being encouraged to adopt a straightforward rule on their next supermarket visit, as it could help reduce their risk of diabetes and offer protection against cancer. Offering a…
NHS faces ‘triple whammy of pressure’ from June 15
UK health services will be stretched from Monday (Image: Getty) The NHS is facing a “triple whammy of pressure” from Monday (June 15). It comes as the latest resident doctors…
Experts say ‘eat 5 of these foods’ every day to keep your heart health
Researchers say certain fruits and vegetables contain flavanols that may help support heart health (Image: Getty) People looking to improve their heart health may need to think beyond simply hitting…
Households urged to follow ‘1-hour rule’ in June
While it might seem like the hot weather is behind us, temperatures are expected to rise over the next week. In light of this, a shower expert has shared one…
Bran flakes could be classed as junk food under new healthy eating guidelines | Food & drink industry
Bran flakes may be classed as junk food under new government reforms designed to promote healthy eating. Britain has for decades been one of the world’s largest consumers of puffed,…
I’m a GP – here’s what you need to know about the latest diabetes tech available on NHS
GP Dr Ashrafi said monitoring tools are important in diabetes care. (Image: Babak Ashrafi/Getty) The technology available on the NHS to help patients manage diabetes has changed dramatically over the…
The moment I knew: When he saw my unkempt hovel, he was so nonjudgmental | Australian lifestyle
I’d had a big, sparkly pop career in my 20s but by 2024 I was beyond my twink era, and getting by hopping from one weird gig to the next….
Resident doctors cancel strike after new offer from government
The walkout had been due to start at 07:00 BST on Monday and last all week. Source link
Journey into the midnight sun: my solo road trip to the top of Norway | Road trips
It’s midnight, in June. Powder pink and dark grey clouds drift across a pallid sky, the palette reflecting in the motionless water of Lake Inari. Islets of pine and just-budding…
The 15 best Father’s Day gifts in the US for dads, grandfathers, and dads to be | Father’s Day
Dads are tricky to spoil. They’ll either tell you they don’t need anything for Father’s Day, or request something so niche that you don’t even know where to begin your…
Excusemaxxing – inventing names for my worst traits: the Becky Barnicoat cartoon
Continue reading… Source link
Meera Sodha’s recipe for fried courgette, black bean and goat’s cheese tacos | Vegetables
I had my head turned by fried courgettes while watching Stanley Tucci eat spaghetti alla Nerano (on Searching for Italy). So much so, in fact, that I went so far…
‘It reminds me of the love I felt for my faithful companion’: Tony Hertz’s best phone picture | Photography
Lolly – a chow-chow-cocker spaniel mix – was Tony Hertz’s dog for 15 years. “She had long black hair with a little white on her mouth, ears, eyebrows and feet,…
‘Loneliness influencers’ are racking up views. After a breakup, I see the appeal | Dave Schilling
My birthday is coming up next month. I will be, by my count, even more ancient than I was last year. I’ll be far enough from 40 to make it…
UK sets out AI infrastructure push at London Tech Week – how does it stack up? | AI (artificial intelligence)
1. The big hardware push The government announced a £1.1bn investment into AI hardware – the cutting-edge semiconductor chips on which AI models such as ChatCPT and Claude run. The…
iPhone may be one factor in falling birth rates, researchers say
Fertility rates have been declining for decades, but the drop has accelerated sharply over the past 20 years, and researchers are still trying to fully explain why. Now, new research…
Toby Stephens: ‘I lost my dad to cirrhosis. The only difference between us was that, tragically, he couldn’t stop drinking’ | Life and style
Born in London, Toby Stephens, 57, is the son of actors Maggie Smith and Robert Stephens. He trained at Lamda and, in 1992, made his film debut in Orlando. In…
Tim Dowling: I’m all for ‘letting the outdoors in’ – but I draw the line at pigeons | Family
Our kitchen extension is typical of the area: a single-storey box with a big skylight, a picture window and glass double doors leading to the garden. It’s the sort of arrangement that advocates…
Which song features nine times in the film Groundhog Day? The Saturday quiz | Quiz and trivia games
The questions 1 Which African capital city and its river are anagrams of each other?2 In the UK, which bird of prey has gone from near extinction to about 4,500…
What is the difference between an asteroid and a meteorite? The kids’ quiz | Family
1.Sè Felix, 8, asks: what is the difference between asteroids and meteorites? Reveal 2.Arthur, 9, asks: are there more storms in the night? Reveal 3.Douglas, 8, asks: does it rain…
Blind date: ‘Her one dating request was “no one in finance”. I work in finance’ | Dating
Yusuf on Hannah What were you hoping for?Someone interesting, good chat is more important than anything. And a fun story. I like a random side quest. First impressions?Great smile, really lovely northern accent…
‘It’s miraculous’: Groundbreaking NHS immune therapy sees lupus patients go into remission
Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Get the Well Enough…
What really happens to your skin when you stop showering according to dermatologists
Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Get the Well Enough…
Can you do the 'Asian squat'?
What is the ‘Asian squat’ and should you be able to do it? Source link