Period pain: Simple shopping swap for better pain relief, study reveals
Many women may not be using the most effective pain medication for period cramps, according to a big study of supermarket till receipts. A decade of loyalty card data across…
Life & Fitness
The hill I will die on: Forget potholes – the true indicator of societal decline is the ropey shoelace | Coco Khan
If political coverage has you never wanting to hear the word “pothole” again, let me spice things up with an entirely new symbol of decline – one even more everyday,…
‘Good fish smells of the sea on a hot stone’: Nathan Outlaw on simple seafood cooking | Fish
It’s 23 years since Nathan Outlaw opened the Black Pig in Rock, Cornwall, when he was 25 years old. It was a long shot that everyone told him not to…
‘Hearty fare, red gingham tablecloths and chalkboard menus’: my search for the perfect bouchon in Lyon | Lyon holidays
I first went to a bouchon as a 20-year-old Erasmus student. I’d accidentally ended up spending a semester of my year abroad in the Auvergne countryside, which meant every weekend…
I wish my son wanted to spend more time with me | Parents and parenting
My husband and I have one son, in his late 20s. We’ve always been devoted to him, keep in touch on a weekly basis and see him about once a…
Ebola outbreak in DR Congo: BBC witnesses celebration in the epicentre of the outbreak
“See… I recovered,” the subsistence farmer said as he raised his hands in the air three times in a victory salute and in praise of God. “People should seek treatment…
Bake Off star says ovary syndrome led to her TV presenting fame
PCOS was renamed to PMOS on 12 May following concerns that the original term resulted in an undue focus on “cysts” and ovaries – when the syndrome in fact has…
Flesh-eating bacteria left Cambridgeshire mother in two-week coma
Caroline has type 2 diabetes and a history of infections but says the speed of this one was “just phenomenal”. “I’ve had illnesses before but with all of them I…
‘We travel 530 miles to Lowestoft so our son can have a haircut’
Why would you travel 530 miles for a haircut? For Al Nicolau and his wife, Ramona, the answer is simple. They do it for their son. Seven-year-old Alex, who is…
HPV vaccine means young women now have ‘close to zero’ risk of cervical cancer death
“It’s incredible to think that a single jab can almost eliminate a particular type of cancer,” said Prof Peter Sasieni, the lead researcher at Queen Mary University of London. Overall,…
Five easy ways to keep your kids cool in hot weather
Getting kids to drink water can be a thankless task – they would often rather do anything else. But the answer could be in foods that contain lots of water….
Woman from Essex urges over-70s to self-refer for mammograms
Sam Robinson, from the Norfolk-based cancer charity Big C, said there were several reasons why routine breast screening stops after 70. “There could be other health problems that patients have,”…
‘Really good flatmate’: what happens when the love is gone but it costs too much to move out? | Relationships
The separate sleeping arrangement started seven years before the marriage finished. When Mary-Ann’s* hot flushes turned the bed into a furnace, her husband, Bill, moved into another bedroom. For the…
Milton Keynes gynaecological surgeon was ‘inspiring force’
Josh said: “I’ve been getting messages from people all around the world. “I’m very touched by it all, and it’s making a difficult time a lot easier.” He said his…
Where Copenhagen leads, the food world still follows | Food
I didn’t realise I was a fussy eater until I left Denmark. During 12 years of living Danishly, with regular trips to the capital, I just … liked most things….
Copenhagen on a plate: eat and drink your way around with our expert picks | Restaurants
Bakeries It has to be Københavns Bageri; they upgrade beloved Danish classics using the best ingredients. The cardamom buns are second to none, but the “potato cake” – that’s a…
How do dolphins’ blowholes work and how fast do clouds travel? The kids’ quiz | Family
1.Cecily, 6, asks: how do dolphins’ spouts (blowholes) work? Reveal 2.Isabel, 7, asks: why do tumours grow teeth? Reveal 3.Connie, 7, asks: why are reindeer called reindeer? Reveal 4.Faaris, 8,…
Sam Lau on clever ways to cut costs at a wedding – cartoon
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A ‘Mary Poppins bag’ and a travel tin of salt: 21 products our writers always pack on a trip | Life and style
Summer is in full swing, which means your Instagram feed is probably filled with photos of strangers clinking Aperol spritzes. The reality of travel is usually less glamorous: overstuffed luggage,…
Comedian Joanne McNally looks back: ‘In my 20s, my bulimia was spiralling out of control. My breakdown was the making of me’ | Family
Joanne McNally in 1986 and recreating the image in 2026Joanne McNally in 1986 and 2026. Later photograph: Pål Hansen/The Guardian. Styling: Andie Redman. Hair and makeup: Liv Davey. Archive photograph:…
Scratching that bug bite might feel good at first but science explains why it’s a bad idea – National
WASHINGTON (AP) — You’ve likely heard it since childhood: Don’t scratch that bug bite or rash, you’ll make it worse. But why would something that feels so good be bad?…
My dad bragged online about sexually abusing me. But he was making it all up | Online abuse
For the first 20 years of her life, Emily had what she thought was a “completely normal” relationship with her dad, Mark. “He was an ordinary man,” she says. “A…
‘I wanted to show children playing under the open sky – and the joy of Sundays’: Monojit Dutta’s best phone picture | Photography
On the early morning train from Kolkata, Monojit Dutta arranged for a large bundle of balloons to be waiting for him when he arrived at the station at Canning, a…
Paula Wilcox: ‘More sex, money or fame? How sad to have to choose. Let’s have it all’ | Life and style
Born in Manchester, Paula Wilcox, 76, moved to London aged 17 to join the National Youth Theatre and was cast in Jack Rosenthal’s 1970 television sitcom The Lovers, which ran for two series…
Screen time can damage under-twos’ development, landmark study suggests | Children’s health
Screen time for babies and toddlers under the age of two has been linked with long-term negative effects on health and quality of life and should be avoided, according to…
What was the first concert tour to gross $2bn in ticket sales? The Saturday quiz | Quiz and trivia games
The questions 1 Who requested in his will that an art gallery be established in Linz?2 Which mustelid was named “most fearless animal” by Guinness World Records?3 What was the…
Meera Sodha’s vegetarian recipe for spinach, pea and cheddar frittata | Vegetables
Whenever I think of cheese and peas together, I think of “Cheesy peas!”, a fictional food advertised to “northern types” by Paul Whitehouse as part of a comedy sketch on…
Minimum age of 11 set for UK puberty blocker trial
Gender-questioning children will have to be at least 11 years old to take part in a clinical trial assessing the risks and benefits of puberty-blocking drugs. The planned Pathways Trial,…
Jeremy Clarkson in remission from prostate cancer
Jeremy Clarkson has announced he is in remission from prostate cancer, days after he shared that he was living with the disease. During the latest episode of his show Clarkson’s…
How can we help our fathers live longer?
One in five men dies before the age of 65 but getting help sooner could save lives. Source link